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The Therapy Couch
Welcome to The Therapy Couch, the podcast where real life meets real emotions. From the comfort of my couch, let’s dive into the depths of the human experience, exploring topics that matter most- healing trauma, self-discovery, and relationships. Follow along with me your host, Jozi Dickerson as I navigate life’s complexities. I’m here to create a safe and supportive place where listeners can relate, reflect, and grow. The Therapy Couch is not just a podcast; it’s a community, and no matter where you are on your journey, you are never alone on The Therapy Couch.
Episodes
13 episodes
Take Back Your Power, Create The Life You Desire
Stop living in the hell you created for yourself. Today is the day you take your power back and start creating your dream life. Details in episode 💕Xoxo Joz Looking for optimized brain power? Try Thesis ⬇️
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Season 2
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Episode 3
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26:58
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Universal Law Intro 1- The Ultimate Life Hacks
Today we're touching on the first 8 universal laws. I give a brief overview of each of the laws to introduce you to the topic in order to eventually dive deeper in upcoming episodes. Laws covered:1. Divine Oneness2. Law of ...
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Season 2
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Episode 2
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46:34
Perspective Shifts
Welcome to Season 2! Tune in for your weekly life lessons. New this season- TCP Shorts! Thinking about naming it "Real Talk". Teatime and current events, we get into the nitty gritty of real-life situations. We need your ...
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Season 2
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Episode 1
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25:38
Big D Energy, and The D Is for Divorce
Alright, this week we're talking about divorce. I'm not sure how much I have to say in this description but take a listen as we talk about navigating Big D energy... before during and after getting a divorce.
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Season 1
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Episode 12
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50:07
Sometimes You Just Need To Scream, and That’s Ok.
Do you ever have those moments where you just want to scream? We all do, and that’s ok. This week we talk about feeling your feels, normalizing normal life, and what to do if you backslide on your healing journey. Hit play to get all the detail...
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Season 1
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Episode 11
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25:58
Awakening Authenticity Finale: Who The F*ck Are You?
Embarking on a quest for authenticity, we wrap up our Awakening Authenticity miniseries with a heart-to-heart on the very essence of self-discovery. Imagine aligning your reality with the person you aspire to be—what traits would you embody? As...
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Season 1
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Episode 8
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48:55
Awakening Authenticity Part V: Gratitude and Ditching The Victim Mindset
Join me this week as we talk about gratitude and ditching the victim mindset. We discuss how life is always working out in your favor, and how to be grateful when it seems like shit just isn’t going your way. Remember to turn your ...
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Season 1
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Episode 7
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45:06
Awakening Authenticity Part IV: Mindfulness: Why Check Ins With Yourself Are A Game Changer
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Season 1
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Episode 6
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39:09
Awakening Authenticity Part III- Forgiveness: It Isn’t For Them
Trigger warning: Sexual AssaultForgiveness isn’t for the other person, it’s about healing and moving past the hurt you didn’t deserve. I talk about my experience in healing my SA trauma, and forgiving those who hurt me. Thi...
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Season 1
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Episode 5
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41:14
Awakening Authenticity Part II- Living in Alignment: How Values Influence Decisions
This weeks episode is brief, but valuable. I find it so funny how the universe is always working for you even when it may not present that way at first. I hope you all enjoy.
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Season 1
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Episode 4
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31:52
Awakening Authenticity Part I- Self Awareness and Values
Welcome to the mini-series ‘Awakening Authenticity’, which is a 6 part series, where we get down and dirty with decision making, finally fucking forgive ourselves and other people, practice mindfulness and gratitude, measure our self-awareness,...
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Season 1
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Episode 3
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1:05:17
The Story of My Pilgrimage and Healing My Inner Child
I recently took a trip back to one of the places I grew up. Here’s the full story about my experience, and what I did to heal a part of my inner child. If any of this resonates with you, I give you my encouragement for you to do the same. ...
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Season 1
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Episode 2
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49:47